Book Vaibhaolaxmi Publication Journal • April 04, 2026

Atomic Habits

Author Clustor

University of Toronto

Abstract

This book, most likely Atomic Habits by James Clear, explains how small daily habits create massive long-term results by focusing on the "compound interest" of self-improvement. It teaches practical methods to build good habits and break bad ones through a framework called the Four Laws of Behavior Change: making habits obvious, attractive, easy, and satisfying.

Keywords: habits, improvement, productivity, systems, discipline

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Article Details

DOI: 10.1234/journal.2026.38
Published: Apr 04, 2026
Category: Geography
License: CC BY 4.0

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